Free Tools & Resources
What’s ours is yours! This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you’re trying to improve your daily routine, flesh out an idea that you’ve had for quite some time, or want to add more play into your day - these resources have got your back.
Master Your Weekly Routine in 4 Easy Steps
Have trouble sticking to a routine, but you’ve tried everything? This planner gives you the 4 big reasons why you struggle to stay consistent and guides you through the 4 big solutions so that you can take back control of your week, every week.
Play Your Way into Wellness: The Workbook
Take a 3-minute quiz to determine your wellness avatar type and you’ll be “playing your way” into wellness with: an improv strategy to incorporate into your routine; a daily ritual that won’t add more to your To-Do list, but reemphasize your To-Be list; and an energy refresher to welcome each new version of you.
