Episode 313: Put Down the To-Do List: The Power of Doing Nothing with Sabina Nawaz
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Doing more doesn’t always make you better. Sometimes the smartest move is… doing nothing.
In this episode of Workday Playdate, Erin sits down with Sabina Nawaz — global CEO coach, leadership expert, and former Microsoft executive — to explore the counterintuitive power of pausing. From reflection to rest, Sabina shares why leaders who slow down actually accelerate their growth, creativity, and impact.
If your to-do list has a to-do list, this conversation is your permission slip to step back, breathe, and lead with intention instead of urgency.
Why Doing Nothing Is Productive
Sabina explains why silence, stillness, and space aren’t inefficiencies — they’re leadership tools that fuel clarity and innovation.
Reflection Over Reaction
Your best decisions don’t come from your calendar — they come from your consciousness. Learn how to swap impulsive busyness for thoughtful action.
The Pause That Powers Presence
Discover how intentional pauses can reset your team’s energy, strengthen communication, and prevent burnout before it starts.
From Hustle to Human
Sabina and Erin discuss why great leaders don’t chase every opportunity — they create room for the right ones.
Your Play Challenge
Block 15 minutes this week to do… nothing. No scrolling, no scheduling — just stillness. Use that space to notice what ideas or insights bubble up when your brain finally gets a breather.
If you’re ready to lead with more presence and less pressure, this episode proves that doing nothing isn’t a waste of time — it’s how you make time for what matters.
You’ve outlined your slides, practiced your intro, and told yourself this time you won’t wing it—but when it’s go time, your nerves still take the mic.
Enter The 3-Step Presentation Guide: your go-to roadmap for crafting, practicing, and delivering a talk that lands. With this simple system, you’ll calm your nerves, sharpen your message, and step on stage (or into that conference room) with real confidence.
Download it here.
No, You Hang Up First (Let’s Keep Connecting)
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